Dark chocolate is loaded with nutrients that can positively affect health.
Made from the seed of the cocoa tree, it is one of the best sources of antioxidants on the planet. Studies show that dark chocolate can improve health and lower the risk of heart disease. The fatty acid profile of cocoa and dark chocolate is excellent. Nutrients include plenty of potassium, phosphorus, zinc and selenium, fibre, iron, manganese, copper, magnesium.
Dark chocolate is loaded with organic compounds that are biologically active and function as antioxidants.